Get Rid of Stretch Marks the Natural Way
Most people are aware of the medical treatments available to completely eliminate the existence of stretch marks. Interventions such as surgery, laser treatments, dermabrasion, chemical peels – all of these methods, while effective, involve a good deal of risk, and a rather large investment.
If you are not willing to undertake any methods which are invasive, come with a variety of hazards, and are possibly dangerous, you may prefer a more natural treatment for getting rid of stretch marks. Luckily, there are several options available…
Home Stretch Marks Remedies
One option is to make your own treatments at home. Several substances have shown some indication that they may be effective in alleviating pigmentation differences or alleviating the appearance of stretch marks.
Some of the preferred substances for at-home treatments include vitamin K cream (or simply adding vitamin K to the diet by eating dairy products, green leafy vegetables, or liver) or the application of lavender oil, aloe vera or vitamin E gel. A homemade solution of oil (olive, avocado, almond, lavender, or jojoba) with vitamin E and aloe vera gels added is a home remedy that is easy to make.
To prevent stretch marks from occurring during growth spurts or pregnancy, many women liberally apply any number of over-the-counter lotions or cocoa butter to the affected areas. Exercise also helps by keeping the skin supple and muscles toned. A diet rich in zinc has proven a modicum of benefits in prevention. Some people also believe that regular massage or rubbing of the skin reduces the risk of developing stretch marks.
Stretch Mark Creams
There are a number of creams, lotions, and ointments readily available for purchase which address problems from stretching skin. These are best utilised as a three-pronged treatment approach meant to prevent, stop eruption, and ameliorate the appearance of existing stretch marks.
The advantage to stretch mark creams sold over-the-counter is that they often include effective ingredients which the normal consumer cannot obtain. Various brands contain such natural substances as emu oil, organic rose hip seed oil, helichrysum, shea butter, green tea extract, vitamins, and purified aloe, among others.
These substances work by reducing the raised areas of skin, evening out discoloration, or camouflaging the marks to better blend in with surrounding skin. A combination of these stretch mark fighting methods is most effective.
Some commercial lotions are also purported to alleviate other skin problems, such as acne, red spots, cellulite, sagging skin, sun spots, or wrinkles. Since stretch marks are striated and usually a silvery white colour, it is doubtful that one cream could truly address all of these skin afflictions effectively.
Finding the Right Natural Stretch Mark Treatment For You
The natural method that you decide is best for the treatment of your stretch marks will largely depend on how comfortable you are with the ingredients, and how much of a budget you have allocated to deal with the problem.
Of course, home remedies will cost the least, however, they will probably prove to be the least effective. When you buy a commercial product, you cannot be assured that all of its ingredients are natural, nor effective.
The best solution is to do some research and use the testimonials and experiences of others to help you decide on the best method to treat your stretch marks.
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