Stretch Marks and Collagen
The connection of collagen and stretch marks is very important as these ugly looking marks are the results of collagen stretching.
The middle layer of the skin called dermis contains collagen which is structural protein that helps to support tissues, organs, cells and bone structure. 75% of our healthy skin is the result of collagen fibre. When these fibres get damaged or there is decrease in their production it results in visible difference in the skin's health. It is the damage caused to collagen which leads to the formation of these marks. The rapid change in weight which may either be weight gain or weight loss causes disruption in the collagen production which leads to stretch marks. Besides weight change there are many other factors as well which decrease and damage collagen and it includes excessive sunlight exposure, free radical damage, body building and many others
Pregnancy is also a major factor which results in formation of these marks. At the time of pregnancy collagen ligaments near the abdomen area gets soft by various hormones in order to facilitate birth of the baby. These hormones are also responsible for weakening the collagen of the skin that results in stretch marks.
Undoubtedly the role of collagen in stretch marks formation is very vital thus it is necessary to maintain healthy levels of collagen in order to prevent these marks. Including Vitamin C in your diet is a good way to synthesize collagen. Just follow few preventive measures along with a good quality stretch marks cream to have young and healthy skin free from these dreadful horrors of the skin.
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